Sunday, February 10, 2008

Roasted Butternut Squash & Onions


Roasted Butternut Squash & Onions
(Beth & Scott)

Ingredients:
1 whole butternut squash
1-2 onions
Olive oil
Salt –to taste
Pepper-to taste

Directions:
Peel squash and cut into ½ inch cubes. Peel and chop onions. Toss both items with a little olive oil then salt and pepper to taste. Spread items on a greased cookie sheet and bake for 25 minutes on 350 degrees.

Nutrition Facts:
Servings: 8
Calories: 69
Fat: 3.5g
Cholesterol: 0g
Sodium: 476g
Carbohydrates: 10g
Fiber: .4g

1 comments:

JB Mall Enterprises February 29, 2008 at 10:02 PM  

this looks yummy and something I could eat and keep down. thanks for sharing!
Briggie ^i^
http://jehovahroi.wordpress.com

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